To depend upon the daily news to frame one’s perspective on life and direction is a fool’s game at best and a journey into darkness at worst. One of the best ways to plant the seeds of personal growth and self-transformation is to examine what you do to start your day. Are you spending the morning gazing upon a computer screen in hopes of discovering your “reality” or are you building the foundation to create your reality? What is your “morning ritual trance?”
How we begin our day and end our day determines much about how we navigate the waters of our lives and the storms of the modern world. One of the most important habits to begin to develop is to start one’s day with some type of exercise and inspirational reading / journaling.
Rather than sitting in front of a computer screen scanning the news, one can spend this time invigorating the mind and body clearing away the dross and residue of the modern technological vampire egregore. This can be as simple as journaling daily goals related to training and physical fitness or reading materials which inspire one to rise above the daily limitations imposed by the conditionings of societal belief.