Still, this framing of depression as a space for reflection is empowering, and lends a degree of agency to the person being pressed down. Like anxiety, depression might be trying to tell you something. The language of therapeutic traditions is useful: a Jungian analyst would describe depression as katabasis, an Ancient Greek word for descent. Like Orpheus heading to Hades or Luke Skywalker in the swamps of Dagobah, it’s a journey into the underworld, where the adventurer is to “go through the door … immerse himself in the wound, and exit from his old life through it,” like Robert Bly writes in Iron John. Since it is subjective, the problems and solutions will be personal — of the person and their particular psychological history — and thus demand the individualized understanding of the sufferer of depression, perhaps with the assistance of a skilled therapist. That’s another theme: While disengagement from emotionality characterizes depression and other disorders, engagement with one’s inner world looks to to be the way out. Put more poetically: You exit through the wound.

Source: A New Way To Understand And Treat Depression — Science of Us

Technoccult News

There is a principle within many schools of magical thought known as “shielding.” In practice and theory, it’s closely related to the notion of “grounding” and the notion of “centering.” (If you need to think of magical praxis as merely a cipher for psychological manipulation toward particular behaviours or outcomes, these all still scan.)

When you ground, when you centre, when you shield, you are anchoring yourself in an awareness of a) your present moment, your temporality; b) your Self and all emotions and thoughts; and c) your environment. You are using your awareness to carve out a space for you to safely inhabit while in the fullness of that awareness. It’s a way to regroup, breathe, gather yourself, and know what and where you are, and to know what’s there with you.

You can shield your self, your home, your car, your group of friends, but moving parts do increase the complexity of what you’re trying to hold in mind, which may lead to anxiety or frustration, which kind of opposes the exercise’s point. (Another sympathetic notion, here, is that of “warding,” though that can be said to be more for objects,not people.)

So what is the point?

The point is that many of us are being drained, today, this week, this month, this year, this life, and we need to remember to take the time to regroup and recharge. We need to shield ourselves, our spaces, and those we love, to ward them against those things that would sap us of strength and the will to fight. We know we are strong. We know that we are fierce, and capable. But we must not lash out wildly, meaninglessly. We mustn’t be lured into exhausting ourselves. We must collect ourselves, protect ourselves, replenish ourselves, and by “ourselves” I also obviously mean “each other.”

Mutual support and endurance will be crucial.…So imagine that you’ve built a web out of all the things you love, and all of the things you love are connected to each other and the strands between them vibrate when touched. And you touch them all, yes?

And so you touch them all and they all touch you and the energy you generate is cyclically replenished, like ocean currents and gravity. And you use what you build—that thrumming hum of energy—to blanket and to protect and to energize that which creates it.

And we’ll do this every day. We’ll do this like breathing. We’ll do this like the way our muscles and tendons and bones slide across and pull against and support each other. We’ll do this like heartbeats. Cyclical. Mutually supporting. The burden on all of us, together, so that it’s never on any one of us alone.

So please take some time today, tomorrow, very soon to build your shields. Because, soon, we’re going to need you to deploy them more and more.

Source: Technoccult News: “…Now We Can Take Out Our Hearts… Put Them In Mason Jars…”

The radical gospel of Martin Luther King 

While the popular rendering of King is one of a civil rights leader who now enjoys widespread acceptability in American public discourse, his radical politics and his rough-edged critique of U.S. imperial adventures have been smoothed over. The real King was committed to a democratic socialist vision that germinated from his black church roots. Specifically, there are three pillars of the radical gospel of Martin Luther King Jr. that we should not allow holiday remembrances to whitewash: democratic socialism, transnational anti-imperialism and black prophetic Christianity.

Source: The radical gospel of Martin Luther King | Al Jazeera America

Weaponized Narrative Is the New Battlespace 

Weaponized narrative comes at a critical juncture. The speed of upheaval in our lives is unprecedented. It will be filled by something. We are desperate for something to hang on to.

By offering cheap passage through a complex world, weaponized narrative furnishes emotional certainty at the cost of rational understanding. The emotionally satisfying decision to accept a weaponized narrative — to believe, to have faith — inoculates cultures, institutions, and individuals against counterarguments and inconvenient facts.

This departure from rationality opens such ring-fenced belief communities to manipulation and their societies to attack. These communities can be strengthened through media tools and messages that reinforce the narrative — crucially, by demonizing outsiders. Trust is extended only to those who believe, leaving other institutional and social structures to erode.

In the hands of professionals, the powerful emotions of anger and fear can be used to control adversaries, limit their options, and disrupt their functional capabilities. This is a unique form of soft power. In such campaigns, facts are not necessary because – contrary to the old memes of the Enlightenment – truth does not necessarily prevail. It can be overwhelmed with constantly repeated and replenished falsehood. Especially powerful are falsehoods or simplifications that the target cohort has been primed to believe by the underlying narratives with which they are also being supplied.

Source: Weaponized Narrative Is the New Battlespace – Defense One

Dangerous Spirituality 

Thurman’s spirituality was grounded not only in the beauties of the black experience, but grounded as well in the terrors of the black experience, as only someone living in Florida and Georgia could know them in 1915 and 1920 and 1930. At the same time, it was a spirituality that says: “And knowing all that, I also know that all human beings are one.”

This kind of strange combination of spiritual truth with hard political social truth led one young man in the 1930s to say this about Howard Thurman: “I’m disappointed in him. We thought we had found our Moses. And he turns out to be a mystic.” That’s the spirituality that gets people all riled up.

Source: Dangerous Spirituality | On Being

Seeing Through The Debris 

Imagine being Joe Schmo on main street in 1964… Sitting outside a drug store (not a Starbucks) but the fake wooden streetscape of our earlier mental conjuration still remains the same. It’s a time before ‘real’ commercial airline travel — the first flight of a 747 is still 5 years away. The closest thing Joe has to the idea of air travel is a 1st generation airliner like a De Havilland Comet and only then because he heard about it on the radio (My Grandpa worked by the way on the De Havilland Comet decompression investigation), and Black and White TVs are still sold more than colour.

Meanwhile, you tell him this: there exists a separate world of classified technology and just one of those things is a Mach 3 Stealth Plane that can fly to the edge of space.

Do you think you could tell Ol’ Joe this without his hackles being raised? Do you think he’d believe you? There would be much shaking of heads and remonstration. I’m not sure Mr Schmo would accept it at all. It would just bounce off the carefully constructed bubble of Red Reality that he’s unknowingly internalised. At the time it would be indistinguishable to him from UFO reports.

Source: Seeing Through The Debris – Anomalous Engineering – Medium