Still, this framing of depression as a space for reflection is empowering, and lends a degree of agency to the person being pressed down. Like anxiety, depression might be trying to tell you something. The language of therapeutic traditions is useful: a Jungian analyst would describe depression as katabasis, an Ancient Greek word for descent. Like Orpheus heading to Hades or Luke Skywalker in the swamps of Dagobah, it’s a journey into the underworld, where the adventurer is to “go through the door … immerse himself in the wound, and exit from his old life through it,” like Robert Bly writes in Iron John. Since it is subjective, the problems and solutions will be personal — of the person and their particular psychological history — and thus demand the individualized understanding of the sufferer of depression, perhaps with the assistance of a skilled therapist. That’s another theme: While disengagement from emotionality characterizes depression and other disorders, engagement with one’s inner world looks to to be the way out. Put more poetically: You exit through the wound.
A systemic crisis in the global Deep System has driven the violent radicalization of a Deep State faction
Long-sought confidential documents shine a bright light on the powers of this law enforcement agency at the beginning of an era highly likely to be marked by vociferous protest and reactionary state repression.
There is a principle within many schools of magical thought known as “shielding.” In practice and theory, it’s closely related to the notion of “grounding” and the notion of “centering.” (If you need to think of magical praxis as merely a cipher for psychological manipulation toward particular behaviours or outcomes, these all still scan.)
When you ground, when you centre, when you shield, you are anchoring yourself in an awareness of a) your present moment, your temporality; b) your Self and all emotions and thoughts; and c) your environment. You are using your awareness to carve out a space for you to safely inhabit while in the fullness of that awareness. It’s a way to regroup, breathe, gather yourself, and know what and where you are, and to know what’s there with you.
You can shield your self, your home, your car, your group of friends, but moving parts do increase the complexity of what you’re trying to hold in mind, which may lead to anxiety or frustration, which kind of opposes the exercise’s point. (Another sympathetic notion, here, is that of “warding,” though that can be said to be more for objects,not people.)
So what is the point?
The point is that many of us are being drained, today, this week, this month, this year, this life, and we need to remember to take the time to regroup and recharge. We need to shield ourselves, our spaces, and those we love, to ward them against those things that would sap us of strength and the will to fight. We know we are strong. We know that we are fierce, and capable. But we must not lash out wildly, meaninglessly. We mustn’t be lured into exhausting ourselves. We must collect ourselves, protect ourselves, replenish ourselves, and by “ourselves” I also obviously mean “each other.”
Mutual support and endurance will be crucial.…So imagine that you’ve built a web out of all the things you love, and all of the things you love are connected to each other and the strands between them vibrate when touched. And you touch them all, yes?
And so you touch them all and they all touch you and the energy you generate is cyclically replenished, like ocean currents and gravity. And you use what you build—that thrumming hum of energy—to blanket and to protect and to energize that which creates it.
And we’ll do this every day. We’ll do this like breathing. We’ll do this like the way our muscles and tendons and bones slide across and pull against and support each other. We’ll do this like heartbeats. Cyclical. Mutually supporting. The burden on all of us, together, so that it’s never on any one of us alone.
So please take some time today, tomorrow, very soon to build your shields. Because, soon, we’re going to need you to deploy them more and more.
While the popular rendering of King is one of a civil rights leader who now enjoys widespread acceptability in American public discourse, his radical politics and his rough-edged critique of U.S. imperial adventures have been smoothed over. The real King was committed to a democratic socialist vision that germinated from his black church roots. Specifically, there are three pillars of the radical gospel of Martin Luther King Jr. that we should not allow holiday remembrances to whitewash: democratic socialism, transnational anti-imperialism and black prophetic Christianity.